A channel where you will meet people for whom fitness is not only a passion, but an integral part of their lifestyle. These are not just sports personalities or film stars, for whom fitness is essential to their profession. These are folks like you and me, working professionals, leading stretched lives, having hectic travel schedules, targets to meet, children to look after…yet they make the time to focus on their fitness and health.
You will learn from them what drives them & what is their fitness philosophy. They will share what motivates them to focus on their health & wellness – everyday, day after day.
Episodes :
Episode 1 : Featuring Ravneet Gill, Former CEO & MD Yes Bank and Deutsche Bank India
In ZipTalks episode 1, Radha talks with Ravneet Gill, former CEO and Managing Director of Deutsche Bank India and Yes Bank on his fitness philosophy and what motivates him to stay so committed to it. Hear him deconstruct his fitness routine, explain the concept of ‘workin’, as opposed to workout, and speak of the criticality of sport and sleep. Finally, he also shares his 2 tips for health and well-being.
Episode 2 : Featuring Sonia Barbry, French Consul General in Bombay
In ZipTalks Episode 2, Radha talks with Sonia Barbry, French Consul General in Bombay in charge of the West States of India, on her fitness and health philosophy and what motivates and drives her to stay so committed to it. Hear her talk of the importance of nourishing the mind, body and soul, describe how dance and yoga fit into her fitness routine, and speak of the criticality of doing what makes you feel good and happy as well as to find your own rhythm for any sport activity. Finally, she also shares her two tips for health and well-being.
Episode 3 : Featuring Puneet Chhatwal, CEO & MD Indian Hotels Company Limited (Taj Group)
In ZipTalks Episode 3, Radha talks with Puneet Chhatwal, CEO and Managing Director Indian Hotels company limited ( Taj Group), on his fitness and health philosophy and what motivates him to stay committed to it. Hear him talk of the importance of ” doing good and giving back”, how it nourishes the mind and soul, and it’s impact on the body, how the time he spent in Europe has influenced his approach to health, work life balance in the hotel industry. Hear him describe what measures they have adopted in their company to promote a culture of health and fitness, more during these stressful times. Finally, he also shares his 2 tips for health and wellbeing.
You can find us on
Spotify: ZipTalks
Apple iTunes: ZipTalks
You tube channel : #ziptofitness
ziptofitness.com 